13 Steps to the Ultimate Computer Workstation Setup

If you are suffering from headaches, back ache, neck, wrist and/or shoulder pain it may have something to do with your posture and your workstation setup. Making small changes to your workstation setup can reduce or prevent injuries associated with sitting at your desk. With further technological advances, people are using computer workstations more frequently…

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5 Steps for Instant Relief from Migraines & Headaches

Headache

Headaches and migraines can affect all of the population. Based on overseas research, it is estimated by the Headaches Australia Organisation that there are up to seven million tension-type headache sufferers (36% for men and 42% for women) and up to three million migraine sufferers in Australia. Headaches and migraines can affect your home life,…

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