This article will outline some of the best ways to strengthen your glutes, avoid injury and improve your athletic performance. Glutes are seriously in fashion at the moment. Not from an aesthetic point of view, but a functional one. Functional is also in fashion. Physiotherapists and Exercise … [Read More...]
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Background to Changes In early 2018, it was flagged that a comprehensive review of Australia's Private Health Insurance industry was required. Specifically, it was announced that a number of natural therapies were ineligible for Private Health Insurance rebates. The Australian Government's … [Read More...]
Whether you're behind the wheel or in the passenger seat, we all spend a large amount of time in a car. It is often filled with fun, laughter or the all too often "are we there yet?". However, when you have back pain, time spent in a car can often 'drive' you mad. Back pain is one of the most … [Read More...]
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