Dancers: How to Fix a Clicking Hip – Snapping Hip Syndrome

Ballet Dancer

At Sport & Spinal Physiotherapy we treat young dancers from the local Gungahlin community and beyond. We have dancers from as far as Junee who come and have assessments and treatment for their dance-related injuries. A common complaint is the hip that clicks and this is known as Snapping Hip Syndrome. These clicks and other…

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Top Tips For Preventing Foot and Ankle Injuries in Dancers

kids ballet

Pain free ankles and feet are crucial to long term success in dance. Particularly when dancer’s progress to pointe the strength and stability of the ankle and foot are crucial in preventing foot and ankle injuries. Current Research Despite this, research suggests the ankle is frequently injured in dance, accounting for up to 31% of…

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Volunteer Program: North East Arnhem Land 2013

The SOS Foundation Outreach Mission North East Arnhem Land August 2013. Why is Sport and Spinal Physiotherapy Involved? The practice regularly donates to community organisations. The staff is also encouraged to participate in volunteer work both locally and more widely as part of the practice’s charitable works projects and volunteer program. This volunteer program is funded…

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