Sport & Spinal Physio taking eggs to the head for Lifeline Canberra
Well the tomato throwing never quite got off the ground. Apparently it had not been hot enough lately and so most of the tomatoes had remained fresh. There simply wasn’t any rotten tomatoes around and my local supermarket didn’t really want to let go of their fresh tomatoes. Nonetheless I was able to score 10…
Read MoreLock Up Your Boss For Lifeline Canberra
Feel like throwing an egg or a tomato at me – well here is your chance. Although I don’t like the term “boss” and prefer being called the coach of the team of Sport & Spinal Physio, I am more than happy to be called this and worse for Lifeline Canberra in the 104.7 FM…
Read MoreI have knee pain! What to do from here – physio or imaging?
I’ve found recently there’s been an influx of knee pain injuries coming in to the clinic. Whether that be due to winter sports coming to finals time or if it’s just the flavour of the month? Hopefully this article can give you an idea of what’s the best way to manage your knee injury. From…
Read MoreQuick Guide to Hypermobility – are your joints too loose?
Joint hypermobility can be described as when some or all of a person’s joints have an unusual amount of extra movement in them. People with joint hypermobility can move their limbs into positions that most people cannot and very often are described as ” double jointed”. They can do things such as bending their fingers…
Read MoreToday is work4significance day!
Sport & Spinal Physiotherapy has a long history of being involved with SOS Health Foundation in donating funds as well as donating our time on health missions to improve the health outcomes of the disadvantaged indigenous communities in North East Arnhem land and Palm Island. Today we are being involved in work4significance day, which is…
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