Mens Health
5 Tips for Pelvic Floor Health
The pelvic floor is an important group of muscles that support your bladder and bowel within the pelvis. For females the pelvic floor is particularly important for supporting the uterus and should be a priority after childbirth. Take a look at our Pre & Post natal physiotherapy services.There are five things males and females should…
Read More5 Reasons & Ways to Improve Your Healthy Habits for Father’s Day
Middle aged men, I call out to you. Have you ever said: – “I used to be able do that…” – “I’ve officially retired from all sport” – “I don’t have time for that anymore” – “That looks way too hard!” In the 21st century the population of Australia is aging and people are…
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