Enjoy a FREE One Month Gym Membership With Us!

By Craig Honeybrook

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Our spacious and fully equipped Gym is the envy of many Physiotherapy clinics. With state-of-the-art exercise equipment, weights and cardio machines, you’ll love working out at Sport & Spinal Physiotherapy. Bring your friends too!

Julie - leg press

Craig--Ing-Cardio

  • Cardio: Rower and Spin Bike (Power Ski Simulator, Watt Bike, X-Trainer and Treadmill coming soon!)
  • Pilates: 2x Clinical Pilates Reformers, Ladder Barrel and Wunda Chair

Craig-ing reformer

  • Plate Loaded: Smith Machine and Calf Raise
  • Pin Loaded: Hip Abduction/Adduction, Assisted Chin/Dip, Multi-Chest/Shoulder Press, Leg Press, Leg Curl and Dual Adjusted Pulley
  • Free Weights and Bars

Craig-gym

You can pick up your Free One Month Gym Pass at either our City or Gungahlin Clinics.

Julie-lifting Craig-Ing-reformers Craig-pulley

Posted in Gym-Based Rehabilitation

About Craig Honeybrook

Craig is the practice principal of Sport & Spinal Physiotherapy. He attained a Masters in Sports Physiotherapy degree in 2000 at Sydney University studying foot injuries in runners and anterior knee pain in cyclists. He has been working as a physiotherapist for over 20 years and moved to Canberra over 12 years ago. He has been consultant physiotherapist for Balmain Rugby League, Eastern Suburbs Rugby, Australian Track & Field and Brumbies Rugby. His special interests include lower limb biomechanics, spinal instabilities and malalignments, bike fitting, running assessments, shoulder injuries and knee injuries. Craig was a former international level middle distance runner but now enjoys endurance mountain biking achieving a 2nd placing in the 2010 World Solo 24 hour Mountain Bike Championships. He also enjoys skiing, swimming, kayaking, gym work and spending time with his family.

3 Comments

  1. Trevor on August 17, 2017 at 11:08 am

    Hi, I see this page is quite old. Did you get the watt bike?



  2. michael on November 2, 2015 at 12:34 am

    Would like to book in for gym assessment and to make a programme
    Could you inform me your latest appointment for your Gunghalin
    centre. Kindly provide some information . Thanks



    • Craig Honeybrook on November 2, 2015 at 2:55 am

      Hi Michael

      Thank you for your interest. The Free gym membership offer is currently only available at our City West practice. Please call our admin staff at your earliest convenience so we can organise a free pre-assessment for you.
      Kelly